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One woman shares her journey
Our facialist shares her no-nonsense guide to grooming
Make like the locals — warm up in a waterfront sauna and then brave a cold dip in a variety of the city’s designated bathing zones
We road-test the latest high-tech kit
A scent used by the ancients. Now loved by Gen Z
Five gadgets to help you pedal harder and smarter
It’s as much a concern for women as men. We test the treatments that claim to make a difference
New to the Cotswolds, The Club by Bamford offers ‘farm fitness’ classes, cryotherapy and medical assessments
Dating back to 1868, Thames Hare and Hounds is one of several running clubs in the capital with a long and colourful heritage. Our correspondent set off with them across Wimbledon Common
Beaches, baths, spinning and spas – from Norway to the Himalayas
New clinics and alternative therapy centres
Chic openings on the Spanish archipelago
This season’s performance-driven essentials
Research supports business case for investing in worker wellbeing
These coastal treasures offer splendid saltwater swimming — and are destinations in their own right
And be part of a new FT Globetrotter series on urban swimming around the world
It’s always tee-time in HK — for players of all levels, on gorgeous courses
Where does Kate Moss go to rest, recharge and relax?
These two-wheeled adventures into the Swiss heartland skirt lakes, cross mountain passes and take in hamlets and fairytale castles
All you need to know about one of the beauty industry’s most controversial procedures
Get right in amongst nature, from Tanzania to Bali via Argentina and Ecuador
She was once dismissed as ‘the crackpot countess’. Today, her psychedelic reality is starting to make sense
The best odour-beating roll-ons, sticks and creams on the market
Wander into the city’s past before venturing into verdant terrain that takes in everything from kangaroos to kayaking via cake shops
Life-enhancing kit for work, rest and play
Your most beloved urban running routes, from Athens to Zurich
Explore • Eat and Drink • Exercise • Experience • Enlighten
What it’s like to take Ozempic, a technicolour Tuscan farmhouse, and a rare interview with one of the most powerful women in fashion
The country-house hotel has gone all botanical in its bothy. Just don’t call it a spa . . .
A selection of the best answers will be published in our new guide to Denmark’s beautiful capital — coming soon
The drug Semaglutide allows you to eat well and avoid weight gain. There are other ways
Dotted with quirky villages, these lush hills on the city’s doorstep are a joy for hikers, birdwatchers and . . . steam-train enthusiasts
The evidence for the benefits of doing so is overwhelming
Birch sap season is upon us. Here are the bottles to try
The new products and tools for greater resilience
Discomfort around dying, life after loss, sources of solace — three timely books bring fresh perspectives to bereavement
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